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Fitness Training
9 Lessons-
StartConditioning and General Care
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StartFitness Training 1 - Stillness & Positions
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StartFitness Training 1.5- Adding Challenges
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StartFitness Training 2: Basic Movements
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StartFitness 2.5- Additional Challenges
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StartFitness 3: Balance Work
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StartFitness 4: Rear End Awareness
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StartFitness 5: Ultra Advanced
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StartBuilding Stamina
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